Wani Yoga - Lesson 6 | Skakri | Page 18

  Developing ability to say ‘No’ Often times, we are scared to say ‘no’ even if we want to, even if we need to. Suppose a friend asks you for ‘help’ to complete a project. You know that you are extremely busy and you don’t have the time for the ‘help’ requested. Being scared of offending a friend you just accept the request without proper thinking. This is lack of ‘assertiveness’. It will lead to a greater problem when the relevant time comes. If you help, you will consider in your mind that your friend is inconsiderate because your own work is suffering. If youRead More →