• Personality development | Page 2
    Personality development

    How to kill the hidden termites of your personality?

    Everyone experiences negative emotions from time to time. It is perfectly human to have them after all, you cant be happy and cheerful all the time. Moreover, without negative emotions, we wouldnt be able to recognize and appreciate the positive ones. How would you know that you are happy when you have never been sad and despaired? What would calmness feel like if youve never experienced anxiety and anger? At the same time, when you have a tendency towards a particular emotional state, there could be some deeper reasons than you might realize. Negative emotions can be described as any feeling which causes you to be miserable and sad. These…

  • Personality development | Page 2
    Personality development

    Keys to handle difficult people?

    Difficult people are like the termites of the human spirit. They can be eating away at the tender parts of you for months on end before you notice, and then, suddenly, at a work meeting or a family dinner, you lose it. Most of us encounter unreasonable people in our lives. We may be stuck with a difficult individual at work or at home. It’s easy to let a challenging person affect us and ruin our day. Below are the keys: Maintain self-control In heavy traffic, you tend to lose your cool. Likewise, with a difficult person, you have a tendency to become impatient. Don’t do that. Stay calm. When…

  • Personality development | Page 2
    Personality development

    How to Deal with Depression?

    What Is Depression? Depression is a disorder that is evidenced by excessive sorrow, loss of interest in enjoyable things, and absence of motivation. It is normal to experience feelings of sadness and despair in response to adverse life events. Such events could include loss, major life changes, stress, or disappointment. In most cases, the sad feelings resolve as you come to terms with the changes in your life. In situations such as bereavement, these feelings may persist for months and return at significant times, such as birthdays and anniversaries of the loved ones whom you have lost. According to a survey, depression is common. One in three people will experience…

  • Personality development | Page 2
    Personality development

    Tips to develop self-awareness

    If awareness is about noticing stuff in the world, self-awareness is aboutfocusing your awareness on yourself. Its your ability to notice your feelings, your physical sensations, your reactions, your habits, your behaviors, and your thoughts. You are aware of all those different aspects of yourself as if you were another person observing you. Another way to think of it is paying attention to your intuition, also known as your 6th sense or your gut feeling. Or,self-awareness is about being honest with yourself.We all have a self-image of how we want others to perceive us. You might view yourself as punctual, but in reality, you are often late to appointments. Self-awareness…

  • Personality development | Page 2
    Personality development

    9 components to improve your self-development

    Today’s era is a very competitive one, where only one’s unique qualities can bring you to the topmost category of a successful bunch of people. So, to stand against the crowd one has to work on cultivating those special skills. However, the individuals eagerness and willingness to learn new things always proved boon in the self-development criteria.Self-development can be best understood by examining its components. These are enumerated one by one: Self-awareness Self-knowledge Communication Career Self-potential Health physical and psychological Social status Social relations Personality Self-awareness Self-awareness is the understanding of where one finds himself. What does he consider as his duty every moment of the day? How is he…

  • Personality development | Page 2
    Personality development

    20 ways to build your self-confidence!

    Self-confidence is an essential part of humanity. A person with self-confidence generally like themselves, is willing to take risks to achieve their personal and professional goals. Self-confidence is something that you learn to build upbecause the challenging world of business and life in general, can collapse it. Someone who lacks self-confidence, however, is less likely to feel that they can achieve their goals, and tends to have a negative perspective about themselves and what they hope to gain in life. Self-confidence is like learning to deal with any negative emotions. You should learn to set goals and take risks, as well, since meeting challenges can further improve your self-confidence. Why…

  • Personality development | Page 2
    Personality development

    Who steals my time?

    Procrastination is the thief of time because it steals away the beauty of what time brings us. Time is the one we can never be replaced. Its an essential aspect of life for every human being. Once its gone, its gone forever. Usually our time vanish because we are either late or we postpone doing things. The more we delay or procrastinate, the more we tend to lose out of many things of our life. There are many causes of procrastination: laziness, distractions and choosing to do pleasurable activities instead of important tasks. Often we dont want to start because we have a fear of failure, or even the fear…

  • Personality development | Page 2
    Personality development

    How to overcome depression?

    How to overcome depression? What is depression? Often, a demanding situation creates a confusion. It causes mental stress, physical stress and also psychological stress. When a person is not able to cope up with the stress created by these difficult situations he or she falls into depression. It is a state when the person the starts feeling thatthere is no way out for them. Life appears to be difficult and spirit of hopelessness prevails. In such circumstances the person becomes a pessimist and feels that there is no solution to their problems. In such a hopeless situation the victim finds that life is the absolutely meaningless. In extreme cases the…

  • Personality development | Page 2
    Personality development

    Seven Proven Techniques about how to come out of Deep Sadness?

    Often, we find that we become sad due to some small reason. It could be anything which happened not as we had visualized. It could be erroneous behavior of somebody we relied on and things like that. But sadness never helps us. It further aggravates the problem. We lose time. We lose energy too. When we are sad, we do not feel like doing something which will be self satisfying. In fact we would not like to work on any project where application of mind and some physical efforts are required. So what should we do? In any case we should try to conquer the malady and come out of…

  • Personality development | Page 2
    Personality development

    Negative Emotions

    Five types of Negative Emotions which may wreck your Life First of all, we must understand what are negative emotions. What is the meaning of negative emotion? As human beings we are bound to feel happy or sad with situations or while interacting with people. Impact of such situation or such interaction is emotion. These emotions can be positive or negative. Positive emotions will make us feel happy. Negative emotions on the other side make us feel sad and unhappy. Both these categories of emotions are a part of human life. Both have a role to play. When these are left uncontrolled both these emotions do not help humans. In…