Being assertive is associated with a number of benefits, ranging from less anxiety and depression to a greater sense of agency and better relationships. Assertiveness is often confused with behaving aggressively, but they’re not the same at all.A person who is assertive clearly communicates his or her wishes and sets boundaries, but does not necessarily make demands of other people or lash out if requests are not met.Recent research explores the pitfalls of not asserting oneself, while offering practical advice for how best to do so.
Assertiveness is often associated with higher self-esteem and confidence. People can improve their assertiveness through practical exercises and experience.
- You develop self-esteem
A person who is free to express himself in all situations is never afraid of others. Not afraid of what others will think if you expresses. In this process he or she also develop their ability of fluent communication. They are also able to maintain good relations with others. Relationship can be maintained only when you use the language to close your ideas properly. You should always know what to say and how to say.
We are also equal to reach out to people as they have no fear of what people will say if we approach them.
- Control your anger
A Person is also able to control his or her anger. All the time, you are aware of your objective, over the period you will realize that the proper approach without becoming too anxious or two angry even if some injustice has been done to you, you become a controlled person. There is no occasion for you to get angry. Your temper is just within its permissible boundaries.
- Your interest is not compromised
Persons are also willing to compromise with others. Never pays. It is only the flexibility of an individual to change his or her stance as per the requirement of the time and situation, which is helpful in dealing with others.
- You develop self-respect
An assertive person is a relaxed person. He does not have pressures that he may lose something. Security is never an issue with him or her. Such a person is always aware of personal rights and responsibilities. They are not the losers. Protective of their rights. Rights and responsibilities go together. Therefore they are all the time careful of their responsibilities in the process in respect of others. Good reputation makes them for their work to words improving their self-respect.
- You are not taken for granted
None other can take them for granted. This makes them more self-assured. It helps them to be more disciplined and never to resort to procrastination which is the bane of life. There are devoid of aggressiveness. In fact they have no need to be aggressive. A person is aggressive only when he or she finds that they are not able to express themselves. Neither are they aggressive, nor they harbor passive aggressiveness. The difference between aggressive and passive aggressiveness is properly understood by them. Passive aggressiveness is more detrimental to the personality. Besides its also more dangerous. Its like infection growing inside which is not visible any symptoms but when it is collected and too much to bear, it bursts.
- You develop self-confidence.
When you’re assertive, things start to go your way. As your results get better, your confidence in yourself will increase, too. Part of being assertive is speaking up for what you want and being open with your desires. If you think about the least assertive people you know, you don’t know them very well. They keep everything to themselves. Assertive people have an openness to them that non-assertive people do not. Accomplish more.When you’re open with your opinions and wants, and you’re taking action to make them happen, you’ll be shocked by how much more effective you can be. Others assume you are confident.There are multiple benefits to being perceived as confident. People will assume you’re more capable, intelligent, and have better leadership skills than someone that is less confident. Its also attractive to others.
- Get what you want more often.
Imagine you’re in a group of people, and the subject of choosing a restaurant for dinner comes up. The person that offers a suggestion usually wins. Along with developing your assertiveness, its also important to realize that not every situation requires assertiveness. Learn to identify when it is best to stick up for yourself and when to just walk away. Humility is a wonderful trait too.
What has been said above obvious advantages? How old is advantages work in day to day life could be a Module that describes the advantages of being assertive. Some examples from individuals life of the benefits he or she has grown from being assertive in the past can be stated in a story form. Likewise the losses one is suffered due to not being assertive should also be deleted in human story form. When you related story the most important feature is that it should appear real. No one is interested in imaginative stories.