The Science of Living

Life has many facets: habits, aspirations, goals, significance etc. It is rare that there has been an artist who was also a good householder and a progressive human being. When I say a good householder, I mean one who facilitates the family in all respects. He not only provides for them materially but also emotionally. This is so, typically for a family man. But when we talk of an individual who doesn’t have a family they too will have to find out their goals, what they want to do in life by controlling or changing their habits. In these circumstances it is difficult to imagine an artist who is totally devoted to his/her passion for art putting similar stress on all the other aspects of life, as said above.
Therefore I think we must understand and practice the ‘Science of living’.
The first facet of this science, according to me, would be ‘Self Awareness’. An individual needs to be conscious of his own body, state of mind including thoughts, actions, ideas, feeling and interaction with others. Besides, self awareness has to be a continuous process. It’s only then that you can mould your thoughts, actions and relationship with others. Without doubt, this requires a constant review – a study that is scientific in nature. It teaches you how to go about finding solutions to the problems.
self-awareness2
Once you are self aware, you must set your priorities. It is not only fixing the priorities but also scheduling them according to their relative importance. We must remember that when we schedule a task and provide a time slot, it is not necessary that time allocated will always be found to be sufficient. Time management is another important aspect to be reviewed from time to time. The discipline that you require for constant follow up requires a scientific approach. It should have nothing to do with the moods of the person. When a particular task is not finished as per schedule you need to provide the next slot and abide by it. This protocol alone can bring about the desired results.
Priority
Once we are self aware, and we know what to do and we have also fixed our priorities, it is necessary to develop a keen sense of focus. To my mind doing only one thing at a time is the best approach. As far as possible there should be no interruption. Equally important is your total mind and soul into what you are doing. One has to start living in the present, moment to moment. Deliberate effort may be required for some time but then it becomes your habit and you start navigating you life as if you are flying an airplane.
focus3
Lastly, I would say that your speech is very important. Because we have to interact with colleagues, family members and the society at large, we must choose our words and use them effectively. Any wrong choice or casual approach towards this very important aspect of human personality can be disastrous. Speech must always be clear; words should be chosen with discretion and spoken effectively. Speech helps to maintain and improve our relations in any environment.
Obama Accepts Nomination On Final Day Of Democratic National Convention
To conclude I would like to say that a successful life in modern times requires us to know and practice the ‘Science of living’.
Thanks for reading.

How do you manage your Time?

Time Management
Time Management

I had written a poem on time some time back. I repeat some of the lines of the poems to my students to find the message deserving careful consideration. The same lines are repeated:

Value of time is often little known:

For time’s inherent wealth scanty respect is shown.

Any other possession if you happen to lose

you can hope to get it back If you choose.

Wealth of time will never return

Simple lesson though many of us don’t ever learn.

Every moment of time you must use

to achieve anything, you may choose.

 In the changing environment I think Time and its proper use have become critical. Fat salaries for corporate CEO’s require harsher targets for the team to achieve. Undoubtedly, this creates great pressure on him. He tends to lose the simple joys of life like quiet reflection in the morning besides yoga or exercise, spending quality time with his family and pursuing at least one hobby seriously that he loves the most.

The good thing for the CEO is that today he/she cannot be fooled by just sweet words or clever flattery.  Performance appraisal is based on the real time strategic figures which are computed instantly.

Therefore it is necessary for each one of us to do the following:

  1. Prepare the time log
  2.  Work out our priorities each day
  3. Use time planners
  4. Think positively and always put our plan into action.
  5. Each day the tasks can be categorized as under:
  • Group 1: Routine tasks
  • Group 2: Ongoing projects
  • Group 3: Planning and development

Ideally, the maximum time of about 50-60% should be allocated to Group 3 activities. Group 2 activities deserve 25% and Group 1 just 15 %. However in practice we find there we consume 60% of our time in routine jobs, 25% on ongoing projects and just 15% on group 3 i.e. planning and development.

Just give it a serious thought and try to make best use of your time which never comes back. You must spend some quality time with your family.

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