Body Language is a strong means of communication. So therefore we need to spend time to learn it. But we do not have to stop there. In fact later learning the nitty gritties of body language, we must know how to use to develop our influence and achieve our success. There are a number of important steps that we must for improving our body language.
- We need to be body conscious. It does not mean that we become self conscious, but it does not mean that we all the time remain self aware about how you are using body language to enhance your body personality and augment your own self esteem.
- Using a mirror in the privacy of your own homes, may be the starting point to understand how you look when you are both angry or happy. Your body will also help you to understand how you feel at a particular moment, when you start listen to what your body language is saying. Therefore it will be worth in spending some time to practice the various facets and moods of your body language. You must also realize that positive body language brings certain positivity in your mind. Therefore also we should practice to maintain a growth oriented , enthusiastic and optimistic body language.
- We need to have the pursuit of knowledge. We all understand that books are our best teachers. These are our best friends because we can refer to them as and when necessary. Mastering and using all the beneficial information, that you darw form the books should not be considered your task, it should be your recreation and one of the habits that you love to do. Try to remain relaxed, instead of developing any self-consciousness, but the elegance must come out form your relaxed and calmed demeanor. You must practice poise for it is your best friend when you stay in a society. You must ensure that your body language is always in sync with your words. In this manner, your words will become even more powerful, influential as well as positive.
Along with the above points, you must keep in mind the following:
- Stop touching your face persistently as that shows that you are anxious.
- Sit up and stand with a straight back but you must have an open posture. This will tell people that you are relaxed as well as confident.
- When you are talking to somebody you must direct the most positive gestures towards the listeners.
- Whatever may happen, you must stay calm, free and open.
- You must have practiced, because if we have to improve to many things at one time, nothing will change at all. A protocol of one step at a time, but with all seriousness will be far more useful will make changes that will improve your body, rather than by taking some big steps.
When you convert your personal views into a gaze, it is worth remembering that sometimes, making a small difference in any one’s life in any aspect can make a huge difference to the effectiveness of its use.
Blog is curated by Vikram Kakri.
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